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Discover how to step forward with courage and creativity.

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15 Rituals for Walking with Grief

Three pages of a brochure titled "15 Rituals for Walking with Grief" with an outdoor landscape photo of a dirt path on the cover, sunset, and ocean in the background. The author is Kitty Edwards.
    Two teal circles.

    “The writing in the guidebooks is excellent—clear, inspiring, and well-researched. Kitty generously shares those rituals from a place of respect, deep study, and cultural sensitivity.”

    — Jan Booth, End-of-Life Nurse Educator, MA, RN, NC-BC

    You’ve Crossed a Threshold

    Not by choice, but by life’s design.

    Whether it’s an empty nest, retirement, divorce, diagnosis, loss of a loved one, or simply a quiet inner knowing that it’s time for something to shift. 

    It’s left you feeling like a stranger to yourself.

    You’ve lost your zest for life, your direction, and sense of purpose.

    What’s worse, you’re isolated because those around you don’t know how to meet you in this tender, in-between place. 

    Perhaps you’ve sought out ways to cope: social media, alcohol, television, or even meditation and plant-based therapies…

    But nothing seems to help.

    Aerial view of a sandy beach with ocean waves crashing onto the shore.

    Here’s what’s really happening:

    The strategies of pushing through, numbing out, or staying busy don’t shift the deeper stories that drain your energy and keep you caught in fear, anger, anxiety, or grief.

    That’s why the smallest thing makes you snap. 

    Why the idea of facing the world feels exhausting.

    Why the path ahead looks clouded, even when you long for clarity.

    But it doesn’t have to stay this way.

    What you need most is to tend your grief and dance with your stories until they transform into uplifting, mythic narratives.

    And that’s exactly what I’m here to guide you through.

    Kitty Edward's hand touching tall, dry grass by a lake with mountains in the background in Boulder, Colorado.
    Four circles of different colors on a plain background.
    Kitty Edwards, an older woman with white hair and glasses standing by a tree near a lake in Boulder, Colorado, wearing a blue-green top, black pants, and an artistic shawl, smiling at the camera, with mountains and trees in the background.
    Minimalist illustration of a rabbit logo.

    This is your invitation to play with the power of imagination, ritual, and myth to help you reframe the stories that drain your energy and reclaim the ones that set your soul alight.

    Hi, I’m Kitty

    Story Catcher | Shapeshifter | Master Teacher

    Kitty Edwards, an older woman, with white hair and glasses, wearing a black jacket and white blouse with a colorful necklace, smiling happily by a lake surrounded by golden grasses and green trees, with hills in the background in Boulder, Colorado.

    After losing my husband and closing a non-profit organization I had poured my heart into for many years, I know what it means to shed an old skin. 

    To stumble in the dark.

    And to listen for the faint call of a new story. 

    When we become entangled in a depleting narrative, we lose energy, clarity, and direction.

    Over the past few years, I’ve developed powerful ways to reframe those old, limiting myths. In doing so, I’ve reclaimed my voice, my vitality, and a new sense of purpose. 

    Now I share these tools with others who are ready to step into their own becoming.

    “Our dear Kitty offered myself and my husband compassionate caring as he went through a series of strokes, assisting me to be a caregiver and deal with the multitude of feelings that arose. Kitty offered powerful rituals to assist in my healing, to come to an honoring of my feelings, to move through them and not get stuck. She is talented and imaginative.”

    — Gwindolyn Lehman

    Abstract image with blue, white, and teal circles .